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Middle-Stage Alzheimer's Music Social

May 22, 2018 - Nov 21, 2018

This event occurs monthly, on day 22 of every 1 month(s).

Middle-Stage Music Socials with Certified Music Therapist Melinda Burgard are offered around the Hudson Valley. They are a fun and safe way for people with middle-stage Alzheimer's disease or other forms of dementia to get out, socialize and enjoy interactive musical fun with their family caregivers. No musical experience is required -- participants are encouraged to sing along and move to the...

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As said by Kundalini custom, there are seven distinctive kundalini chakras (energy center) situated along the spine as well as in the brain. The central energy center is not single symbolic ideas they are in fact certain energy drive within our body. Let’s have a look at these 7 Kundalini Chakras. These chakras are authorized through a force named Prana, which arrives the human body...

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Discover the benefits of meditation for the body, mind, and spirit. Learn to focus within and find the peace and calm within ourselves in this hectic and often chaotic world. Meditation/lecture/workshop.  Bruce Berger, MSW

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Kundalini Yoga & Meditation

May 22, 2018 - May 29, 2018

This event occurs weekly, on Tuesday.

Kundalini Yoga & Gong Meditation with Pritam Bani Kaur. 7:00-8:30PM. Use movement, sound current, breath and meditation to relax and heal your mind and body. All levels welcome. First class free; Drop in $20. Devotion Yoga.  2055 Albany Post Rd. Croton on Hudson. 914-930-7707.

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Westchester Jewish Community Services is addressing Alzheimer's with a collaboration with the Alzheimer's Association, Hudson Valley Chapter. Dementia Conversations will offer helpful tips to assist families with difficult conversations related to dementia, including going to the doctor, deciding when to stop driving, and making legal and financial plans.This program is primarily for those who...

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Therapeutic Chair Yoga Class

May 23, 2018 - Apr 10, 2019

This event occurs weekly, on Monday and Wednesday.

This class adapts classic yoga postures for students who are limited in movement because of age, illness, disability, or injury.  We use chairs, the wall, straps, blankets, blocks, and gentle assists. This program is recognized by the national Arthritis Foundation as a treatment modality. Your first class is free, membership is required for subsequent classes.

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Weekly spiritual and meditation meeting

May 23, 2018 - Jun 27, 2018

This event occurs weekly, on Wednesday.

Wednesdays. 7:30- 9PM. Weekly spiritual and meditation meeting. Science of Spirituality. FREE. Mosaic Mental Health Center, 5676 Riverdale Ave., (Suite 203),  Riverdale, NY. 10471. For info- 914-433-1800.

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Warm Water Yoga Class

May 24, 2018 - Apr 5, 2019

This event occurs weekly, on Thursday and Friday.

A safe & effective way to increase range of motion, mobility & balance, & to reduce pain. Warm Water Yoga is a great introduction to yoga for older people who have never had a yoga practice, a re-introduction for people who were practicing before an injury and are looking for a way to get back into yoga, and a way to launch a post injury rehab with a high emphasis on safety. Warm water is an...

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A free workshop with information on legal and financial issues to consider after an Alzheimer’s diagnosis and how to put plans in place. Please RSVP (required) to the Library at 845.255.1255. For more information or questions, please contact the Alzheimer's Association at 800.272.3900.

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Kundalini Yoga & Meditation

May 25, 2018 - May 25, 2018

This event occurs weekly, on Friday.

Introduction to Kundalini Yoga and Meditation with Pritam Bani Kaur.  9:30-11:00AM. Beginner class that uses movement, breath and meditation taught at a slower pace that allows greater explanation of the movements and why they are beneficial.  First class free; Drop in $20. Devotion Yoga.  2055 Albany Post Rd. Croton on Hudson. 914-930-7707.

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