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Mindfulness Meditation

Date/Time

Feb 4, 2019 to Jun 24, 2019
09:30 AM until 10:30 AM

This event occurs weekly, on Tuesday and Thursday.

Description

Mindfulness Meditation :  Mindfulness Based Stress Reduction , MBSR. Integration of  body, breath, movement, and meditative awareness, the practice promotes an understanding of the interdependency of all these aspects in your personal health and wellbeing allowing individuals to develop skills to manage stress in a non-judgmental way.

Cost

$15 off 1st class using promo code : 1st15 $30/class drop in $25 off 5 class pa

Location

View map Soulauras
510 North State Road
2ndFloor Suite
Briarcliff, NY

Additional Information

Sponsor

Soulauras

Phone

914-941-2400

Contact name

LauraGiacovas

Contact email

soulauras@gmail.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.